This is the time of Summer Solstice, the longest day of the year, when the Sun reaches it’s peak fulfillment and changes direction and begins waning in energy. In Nature everything is peaking, leaves are out on the trees, flowers in full bloom, and the crops are established. It is a time to enjoy what one has, as our cups are full. This is a time of transformation, the Sun is considered to be the energy that transforms the destructive forces with the light of truth. A good time to look at what brings you fulfillment in life and how it can transform you to be a better person.
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Here is a wonderful summer drink made with both fresh and dried herbs to help keep you cool during the hot days of summer!
Ingredients:
2 sprigs fresh lemon balm
2 sprigs fresh spearmint
1 tbsp dried licorice root
2 tbsp dried hibiscus flowers
1 cup of organic apple juice
1 cup sparkling mineral water
1/2 lemon or lime
Take the fresh herbs, wash and chop lightly to get more surface area and put all the herbs in a large glass jar (about 3 pints) and add freshly boiled water, let sit for about 15 minutes. Strain into a clean jug (careful it’s still hot!) and let cool completely in the refrigerator. When cool add the apple and lemon/lime juice with the sparkling water and serve over ice. You now have an incredibly refreshing, cooling and calming summer time drink to enjoy and share with family and friends!
