Spring Cleansing
Spring Cleansing
Spring is a time of new beginnings, life is moving up from the earth, sprouting up towards the new found sun. Traditionally this was a time when all of the stored food was no longer available and people had to naturally fast until the new crops or harvested food could be eaten. Living with the cycles of the earth they perhaps lived a more balanced, in-tune lifestyle. During the winter there would have been a lot of meat, fats and rich foods eaten and the first greens of the spring would of naturally helped the body cleanse itself of this diet, adding highly active nutrients and minerals to refresh and rejuvenate the body.
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